This porridge is high in iron (which wards off tiredness) and vitamin B5 (which gets your brain working).
The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.
Ingredients:
wholegrain flakes (barley, buckwheat)
mixed seeds 8% (pumpkin, sunflower, flax)
dried carrot 5%
oat bran
ground caraway seeds
Nutritional information (per 100 g)
Energy
1540 kJ / 365 kcal
Fats/of which saturated fatty acids
6,8 g / 0,9 g
Carbohydrates/of which sugars
61 g / 5 g
Fibre
9,5 g
Protein
10 g
Salt
0,028 g
Vitamin B5/% NRV*
1,93 mg / 32%
(Fe) Iron/% NRV*
6,59 mg / 47%
*% NRV – Nutrient Reference Value, daily comparative amount (for adults)
This porridge contains a lot of phosphorus (which makes your teeth and bones strong) and vitamin B1 (which helps your heart).
The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.
Ingredients:
wholegrain flakes (oats, buckwheat)
pumpkin seeds 7%
oat bran
jerky 5% (beef)
salt
balsamic vinegar (white wine vinegar, unfermented grape juice, colouring: caramel IV, coriander)
antioxidant (sulphur dioxide)
sugar
flavouring, preservative (sodium nitrite)
Nutritional information (per 100 g)
Energy
1579 kJ / 375 kcal
Fats/of which saturated fatty acids
8,8 g / 1,6 g
Carbohydrates/of which sugars
52 g / 1 g
Fibre
8 g
Protein
18 g
Salt
0,33 g
Vitamin B1/% NRV*
0,46 mg / 42%
(Cu) Copper/% NRV*
0,29 mg / 24%
*% NRV – Nutrient Reference Value, daily comparative amount (for adults)
This porridge has a generous amount of manganese, which makes your teeth and bones strong.
The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.
Ingredients:
wholegrain flakes (oats, barley)
dried cranberries 8% (cranberries, sugar, sunflower oil)
desiccated coconut 6%
dried apples 5%
oat bran
Nutritional information (per 100 g)
Energy
1596 kJ / 379 kcal
Fats/of which saturated fatty acids
9,2 g / 4,6 g
Carbohydrates/of which sugars
59 g / 11 g
Fibre
9,7 g
Protein
11 g
Salt
0,075 g
(Mn) Manganese/% NRV*
3,11 mg / 155%
(Cu) Copper/% NRV*
0,31 mg / 31%
*% NRV – Nutrient Reference Value, daily comparative amount (for adults)
This porridge is rich in magnesium, which wards off tiredness.
The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.
Ingredients:
wholegrain flakes (oats, barley)
oat bran
flax seeds
dried apple 5%
powdered blackcurrant 5%
Nutritional information (per 100 g)
Energy
1545 kJ / 368 kcal
Fats/of which saturated fatty acids
8,5 g / 1,2 g
Carbohydrates/of which sugars
53 g / 5 g
Fibre
15 g
Protein
12 g
Salt
0,11 g
(P) Phosphorus/% NRV*
520 mg / 74%
(Mg) Magnesium/% NRV*
128,4 mg / 34%
*% NRV – Nutrient Reference Value, daily comparative amount (for adults)
