Cranberry, coconut & apple, Smoothies, Sweet

Sea buckthorn berry & cranberry smoothie

This tasty smoothie utilises Estonia’s own vitamin-rich sea buckthorn berries and cranberries, albeit with a touch of the exotic in the form of the coconut. Blitz all of the ingredients, pour into a glass, scatter some cranberries on top and enjoy!


Helde mixed grain flakes with cranberry, coconut and apple 50 g
Apple 170 g
Grüne Fee lettuce 20 g
Lemon balm 23 g
Banana 160 g
Frozen sea buckthorn berries 50 g
Water 500 ml
Ice cubes 4
Cranberries to garnish