Apple & blackcurrant, Sweet

Smoothie porridge a.k.a. raw porridge with berries

Place the banana, frozen berries, kefir and mixed grain flakes in a blender and blitz until they form a thick raw porridge. Add honey to taste, if necessary. Spoon into bowls, garnish and enjoy!


Ripe banana 1
Frozen berries of your choice 100 g
Kefir 200 ml
Helde mixed grain flakes with apple and blackcurrant 40 g
Honey (if desired)
Strawberries, flaked almonds, chia seeds, fresh peppermint or any other garnish of your choice

Recipe and photos by Mari-Liis Ilover