08 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509685347{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524234505742{padding-top: 30px !important;}"]Start by preparing the baked pear. Wash and slice the pear and sprinkle the brown sugar and cinnamon on top. Place the slices on an...

15:30 /
08 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509685347{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524234633271{padding-top: 30px !important;}"]Add the instant oat flakes to the boiling water or milk. Boil for 1 minute, stirring occasionally. Then stew, lid on, for a further 2...

14:45 /
08 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509685347{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524234799556{padding-top: 30px !important;}"]If you want a break from ordinary porridge, make yourself a tasty oat bran cocktail to start your day the right way. Blitz all of...

13:56 /
08 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509685347{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524234881872{padding-top: 30px !important;}"]Flax seeds and blackcurrants are great for your health. Here is a recipe that uses both to make one delicious smoothie. Blitz all of the...

13:52 /
08 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509685347{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524234953061{padding-top: 30px !important;}"]This tasty smoothie utilises Estonia’s own vitamin-rich sea buckthorn berries and cranberries, albeit with a touch of the exotic in the form of the coconut....

13:47 /
07 Mar

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] [page_title] [/vc_column_text][vc_single_image image="176" img_size="" qode_css_animation="" el_class="siuhviuh_sm" css=".vc_custom_1520509712702{padding-top: 40px !important;padding-bottom: 20px !important;}"][vc_column_text css=".vc_custom_1524235020658{padding-top: 30px !important;}"]Try a delicious bran smoothie alongside your sprat sandwich and devilled eggs. Blitz all of the ingredients and pour into a glass.[/vc_column_text][vc_empty_space height="30"][qode_specification_list list_items="%5B%7B%22label%22%3A%22Pineapple%22%2C%22value%22%3A%22245%20g%22%7D%2C%7B%22label%22%3A%22Banana%22%2C%22value%22%3A%22280%20g%22%7D%2C%7B%22label%22%3A%22Pear%22%2C%22value%22%3A%22270%20g%22%7D%2C%7B%22label%22%3A%22Coconut%20milk%22%2C%22value%22%3A%222%20dl%22%7D%2C%7B%22label%22%3A%22Helen%20oat%20bran%22%2C%22value%22%3A%2250%20g%22%7D%5D" title="INGREDIENTS"][/vc_column][/vc_row]...

15:02 /