{"id":926,"date":"2018-03-29T12:00:46","date_gmt":"2018-03-29T09:00:46","guid":{"rendered":"http:\/\/helen.ee\/?p=926"},"modified":"2018-04-23T14:04:40","modified_gmt":"2018-04-23T11:04:40","slug":"the-right-start-to-the-day-scientifically-proven","status":"publish","type":"post","link":"https:\/\/helen.ee\/en\/the-right-start-to-the-day-scientifically-proven\/","title":{"rendered":"The right start to the day \u2013 scientifically proven!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]Helen has good news for you all! We have just launched an innovative and scientifically proven new range of products under the brand name Helen Helde.<\/p>\n<p>The range was developed in cooperation with scientists from BioCC O\u00dc and the University of Tartu. It is the first scientifically proven range of porridges in Estonia. The products in the range have been produced to be as rich in protein and fibre as possible and to contain just the right amount of vitamins and minerals you need. We have combined the unbeatable characteristics of oats, oat bran, barley and buckwheat with other ingredients that give the porridges a range of beneficial properties. It is worth noting that no synthetic flavours have been added to any of the products in the range.<\/p>\n<p>Each of the products brings its own special benefits: the porridge with seeds and carrot is high in iron and vitamin B5; the porridge with pumpkin seeds and jerky has plenty of vitamin B1 and copper; the porridge with cranberry, coconut and apple boasts manganese and copper; and the porridge with apple and blackcurrant has magnesium and phosphorus.<\/p>\n<p>Naturally, all of the porridges come with the beneficial nutrients contained in the flakes they use as well, one of which \u2013 betaglycan \u2013 is particularly noteworthy for helping to maintain normal cholesterol levels. The Helde range also includes key macronutrients: generous quantities of protein, small amounts of fat (the majority of which are useful polyunsaturated fatty acids) and plenty of carbohydrates.<\/p>\n<p>No one should be put off by the carbohydrate content of the porridges, since the high fibre content means the carbohydrates are absorbed slowly, helping to avoid major fluctuations in blood sugar levels.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1522327380695{padding-top: 140px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1524214990190{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">More news<\/h2>\n<p>[\/vc_column_text][vc_single_image image=&#8221;176&#8243; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221; el_class=&#8221;siuhviuh_sm&#8221; css=&#8221;.vc_custom_1522323689651{padding-bottom: 60px !important;}&#8221;]<div class='latest_post_two_holder three_columns'><ul><li class=\"clearfix\"><div class=\"latest_post_two_image\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/producer-of-helen-s-flakes-as-sangaste-linnas-received-a-prestigious-food-safety-certificate\/\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"335\" src=\"https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-700x335.jpg\" class=\"attachment-portfolio_masonry_with_space size-portfolio_masonry_with_space wp-post-image\" alt=\"\" srcset=\"https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-700x335.jpg 700w, https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-300x143.jpg 300w, https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-1024x489.jpg 1024w, https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-768x367.jpg 768w, https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000-1536x734.jpg 1536w, https:\/\/helen.ee\/wp-content\/uploads\/2022\/05\/BV_Certification_FSSC22000.jpg 1770w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div><div class=\"latest_post_two_inner\" ><div class=\"latest_post_two_text\"><h4 itemprop=\"name\" class=\"latest_post_two_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/producer-of-helen-s-flakes-as-sangaste-linnas-received-a-prestigious-food-safety-certificate\/\" >Producer of Helen\u2019s flakes AS Sangaste Linnas received a prestigious food safety certificate<\/a><\/h4><div class=\"separator small left \" ><\/div><p itemprop=\"description\" class=\"latest_post_two_excerpt\" >Producer of Helen\u2019s flakes AS Sangaste Linnas received a prestigious food safety certificate. Sangas<\/p><\/div><div class=\"latest_post_two_info\" ><div class=\"latest_post_two_info_inner\" ><div class=\"post_info_author\"><img alt='Author Image' src='https:\/\/secure.gravatar.com\/avatar\/94f808ed6614565b06d2c2ef4eb7343edbbbdf24b25aa56302819f2812722a44?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/94f808ed6614565b06d2c2ef4eb7343edbbbdf24b25aa56302819f2812722a44?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><span class=\"post_info_author_name\">Indrek<\/span><\/div><div itemprop=\"dateCreated\" class=\"post_info_date entry_date updated\">05 May, 2022<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/div><\/div><\/div><\/div><\/li><li class=\"clearfix\"><div class=\"latest_post_two_image\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/estonian-president-s-visit-to-sangaste-linnas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"402\" src=\"https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-700x402.png\" class=\"attachment-portfolio_masonry_with_space size-portfolio_masonry_with_space wp-post-image\" alt=\"\" srcset=\"https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-700x402.png 700w, https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-300x172.png 300w, https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-768x441.png 768w, https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-1024x588.png 1024w, https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297-345x198.png 345w, https:\/\/helen.ee\/wp-content\/uploads\/2020\/06\/DSC_3354-1-e1598525939297.png 1500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div><div class=\"latest_post_two_inner\" ><div class=\"latest_post_two_text\"><h4 itemprop=\"name\" class=\"latest_post_two_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/estonian-president-s-visit-to-sangaste-linnas\/\" >Estonian President\u2019s visit to Sangaste Linnas<\/a><\/h4><div class=\"separator small left \" ><\/div><p itemprop=\"description\" class=\"latest_post_two_excerpt\" >In the morning of 4th June, the cereal and grain flake factory AS Sangaste Linnas had a very importa<\/p><\/div><div class=\"latest_post_two_info\" ><div class=\"latest_post_two_info_inner\" ><div class=\"post_info_author\"><img alt='Author Image' src='https:\/\/secure.gravatar.com\/avatar\/569aa837a604e463fcf37adf6b4e3b46fcfdd3ee4a2ae864faa76981859c4801?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/569aa837a604e463fcf37adf6b4e3b46fcfdd3ee4a2ae864faa76981859c4801?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><span class=\"post_info_author_name\">Kairi<\/span><\/div><div itemprop=\"dateCreated\" class=\"post_info_date entry_date updated\">09 June, 2020<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/div><\/div><\/div><\/div><\/li><li class=\"clearfix\"><div class=\"latest_post_two_image\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/video-helen-s-porridges-on-ringvaade\/\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"327\" src=\"https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1-700x327.jpg\" class=\"attachment-portfolio_masonry_with_space size-portfolio_masonry_with_space wp-post-image\" alt=\"\" srcset=\"https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1-700x327.jpg 700w, https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1-300x140.jpg 300w, https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1-768x358.jpg 768w, https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1-1024x478.jpg 1024w, https:\/\/helen.ee\/wp-content\/uploads\/2018\/04\/uudis4-1.jpg 1500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/div><div class=\"latest_post_two_inner\" ><div class=\"latest_post_two_text\"><h4 itemprop=\"name\" class=\"latest_post_two_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/helen.ee\/en\/video-helen-s-porridges-on-ringvaade\/\" >Video: Helen\u2019s porridges on Ringvaade<\/a><\/h4><div class=\"separator small left \" ><\/div><p itemprop=\"description\" class=\"latest_post_two_excerpt\" >Cooking porridge at home is not exactly rocket science. Everyone knows that the most ordinary oatmea<\/p><\/div><div class=\"latest_post_two_info\" ><div class=\"latest_post_two_info_inner\" ><div class=\"post_info_author\"><img alt='Author Image' src='https:\/\/secure.gravatar.com\/avatar\/e7ad30ef02888be9a394658130f7eeb3cff50ce1de3f18f8096844d1a3f3bbf0?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e7ad30ef02888be9a394658130f7eeb3cff50ce1de3f18f8096844d1a3f3bbf0?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><span class=\"post_info_author_name\">Kristel<\/span><\/div><div itemprop=\"dateCreated\" class=\"post_info_date entry_date updated\">07 May, 2018<meta itemprop=\"interactionCount\" content=\"UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>\"\/><\/div><\/div><\/div><\/div><\/li><\/ul><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Helen has good news for you all! We have just launched an innovative and scientifically proven new range of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/posts\/926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/comments?post=926"}],"version-history":[{"count":4,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/posts\/926\/revisions"}],"predecessor-version":[{"id":1452,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/posts\/926\/revisions\/1452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/media\/807"}],"wp:attachment":[{"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/media?parent=926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/categories?post=926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helen.ee\/en\/wp-json\/wp\/v2\/tags?post=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}