{"id":899,"date":"2018-04-19T17:06:38","date_gmt":"2018-04-19T14:06:38","guid":{"rendered":"http:\/\/helen.ee\/?page_id=899"},"modified":"2018-11-01T16:29:46","modified_gmt":"2018-11-01T14:29:46","slug":"helde-mixed-grain-porridges","status":"publish","type":"page","link":"https:\/\/helen.ee\/en\/helde-mixed-grain-porridges\/","title":{"rendered":"Helde mixed grain porridges"},"content":{"rendered":"

[vc_row css_animation=”element_from_fade” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][vc_column_text css=”.vc_custom_1524146753560{padding-bottom: 30px !important;}”]<\/p>\n

Helde mixed grain porridges<\/h1>\n

[\/vc_column_text][vc_single_image image=”176″ img_size=”100×10″ alignment=”center” qode_css_animation=”” css=”.vc_custom_1521730401069{padding-bottom: 80px !important;}” el_class=”siuhviuh”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_tabs style=”horizontal”][vc_tab title=”Seeds & carrot” tab_id=”1520433410579-5-1″][vc_empty_space height=”80″ el_class=”space80″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”722″ img_size=”full” alignment=”center” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1520425975799{padding-left: 30px !important;}”][vc_column_text css=”.vc_custom_1524208471940{padding-bottom: 40px !important;}”]This porridge is high in iron (which wards off tiredness) and vitamin B5 (which gets your brain working).<\/strong><\/p>\n

 <\/p>\n

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC O\u00dc and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.<\/p>\n

 <\/p>\n

Ingredients:
\n<\/strong>wholegrain flakes (barley, buckwheat)
\nmixed seeds 8% (pumpkin, sunflower, flax)
\ndried carrot 5%
\noat bran
\nground caraway seeds[\/vc_column_text]

\n\t\t
\n\t\t

\n\t\t\tNutritional information (per 100 g)\t\t<\/h3>\n\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tEnergy\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t1540 kJ \/ 365 kcal\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFats\/of which saturated fatty acids\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t6,8 g \/ 0,9 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tCarbohydrates\/of which sugars\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t61 g \/ 5 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFibre\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t9,5 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tProtein\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t10 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tSalt\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,028 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tVitamin B5\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t1,93 mg \/ 32%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(Fe) Iron\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t6,59 mg \/ 47%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>[vc_column_text css=”.vc_custom_1524208515905{padding-top: 30px !important;}”]*% NRV \u2013 Nutrient Reference Value, daily comparative amount (for adults)[\/vc_column_text][vc_empty_space height=”25″]\n\n\t\n\t Download product image<\/span><\/i><\/span>\t<\/a>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text css=”.vc_custom_1524211112082{margin-top: 160px !important;padding-bottom: 30px !important;}”]<\/p>\n

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<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tab][vc_tab title=”Pumpkin seeds & jerky” tab_id=”1521623926335-3-8″][vc_empty_space height=”80″ el_class=”space80″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”718″ img_size=”full” alignment=”center” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1520425975799{padding-left: 30px !important;}”][vc_column_text css=”.vc_custom_1524210966881{padding-bottom: 40px !important;}”]This porridge contains a lot of phosphorus (which makes your teeth and bones strong) and vitamin B1 (which helps your heart).<\/strong><\/p>\n

 <\/p>\n

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC O\u00dc and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.<\/p>\n

 <\/p>\n

Ingredients:<\/strong>
\nwholegrain flakes (oats, buckwheat)
\npumpkin seeds 7%
\noat bran
\njerky 5% (beef)
\nsalt
\nbalsamic vinegar (white wine vinegar, unfermented grape juice, colouring: caramel IV, coriander)
\nantioxidant (sulphur dioxide)
\nsugar
\nflavouring, preservative (sodium nitrite)[\/vc_column_text]

\n\t\t
\n\t\t

\n\t\t\tNutritional information (per 100 g)\t\t<\/h3>\n\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tEnergy\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t1579 kJ \/ 375 kcal\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFats\/of which saturated fatty acids\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t8,8 g \/ 1,6 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tCarbohydrates\/of which sugars\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t52 g \/ 1 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFibre\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t8 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tProtein\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t18 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tSalt\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,33 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tVitamin B1\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,46 mg \/ 42%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(Cu) Copper\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,29 mg \/ 24%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>[vc_column_text css=”.vc_custom_1524208526104{padding-top: 30px !important;}”]*% NRV \u2013 Nutrient Reference Value, daily comparative amount (for adults)[\/vc_column_text][vc_empty_space height=”25″]\n\n\t\n\t Download product image<\/span><\/i><\/span>\t<\/a>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text css=”.vc_custom_1524211098794{margin-top: 160px !important;padding-bottom: 30px !important;}”]<\/p>\n

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Filling morning porridge with pumpkin and egg<\/a><\/h5><\/div><\/article>\n
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Savoury muffins with mixed grain flakes, carrot & courgette<\/a><\/h5><\/div><\/article>\n
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<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tab][vc_tab title=”Cranberry, coconut & apple” tab_id=”65121b33-6cd7-2″][vc_empty_space height=”80″ el_class=”space80″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”715″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1522739838654{padding-bottom: 60px !important;}”][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1520425975799{padding-left: 30px !important;}”][vc_column_text css=”.vc_custom_1524146860715{padding-bottom: 40px !important;}”]This porridge has a generous amount of manganese, which makes your teeth and bones strong.<\/strong><\/p>\n

 <\/p>\n

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC O\u00dc and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.<\/p>\n

 <\/p>\n

Ingredients:
\n<\/strong>wholegrain flakes (oats, barley)
\ndried cranberries 8% (cranberries, sugar, sunflower oil)
\ndesiccated coconut 6%
\ndried apples 5%
\noat bran[\/vc_column_text]

\n\t\t
\n\t\t

\n\t\t\tNutritional information (per 100 g)\t\t<\/h3>\n\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tEnergy\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t1596 kJ \/ 379 kcal\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFats\/of which saturated fatty acids\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t 9,2 g \/ 4,6 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tCarbohydrates\/of which sugars\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t59 g \/ 11 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFibre\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t9,7 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tProtein\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t11 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tSalt\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,075 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(Mn) Manganese\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t3,11 mg \/ 155%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(Cu) Copper\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,31 mg \/ 31%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>[vc_column_text css=”.vc_custom_1524146878950{padding-top: 30px !important;}”]*% NRV \u2013 Nutrient Reference Value, daily comparative amount (for adults)[\/vc_column_text][vc_empty_space height=”25″]\n\n\t\n\t Download product image<\/span><\/i><\/span>\t<\/a>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text css=”.vc_custom_1524211118769{margin-top: 160px !important;padding-bottom: 30px !important;}”]<\/p>\n

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Sea buckthorn berry & cranberry smoothie<\/a><\/h5><\/div><\/article>\n
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<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tab][vc_tab title=”Apple & blackcurrant” tab_id=”1521623600834-2-5″][vc_empty_space height=”80″ el_class=”space80″][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner width=”1\/2″][vc_single_image image=”720″ img_size=”full” alignment=”center” qode_css_animation=””][\/vc_column_inner][vc_column_inner width=”1\/2″ css=”.vc_custom_1520425975799{padding-left: 30px !important;}”][vc_column_text css=”.vc_custom_1524208668149{padding-bottom: 40px !important;}”]This porridge is rich in magnesium, which wards off tiredness.<\/strong><\/p>\n

 <\/p>\n

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC O\u00dc and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.<\/p>\n

 <\/p>\n

Ingredients:<\/strong>
\nwholegrain flakes (oats, barley)
\noat bran
\nflax seeds
\ndried apple 5%
\npowdered blackcurrant 5%[\/vc_column_text]

\n\t\t
\n\t\t

\n\t\t\tNutritional information (per 100 g)\t\t<\/h3>\n\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tEnergy\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t1545 kJ \/ 368 kcal\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFats\/of which saturated fatty acids\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t8,5 g \/ 1,2 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tCarbohydrates\/of which sugars\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t53 g \/ 5 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tFibre\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t15 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tProtein\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t12 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\tSalt\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t0,11 g\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(P) Phosphorus\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t520 mg \/ 74%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t(Mg) Magnesium\/% NRV*\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\t128,4 mg \/ 34%\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>[vc_column_text css=”.vc_custom_1524208520593{padding-top: 30px !important;}”]*% NRV \u2013 Nutrient Reference Value, daily comparative amount (for adults)[\/vc_column_text][vc_empty_space height=”25″]\n\n\t\n\t Download product image<\/span><\/i><\/span>\t<\/a>\n\n[\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=”row” type=”full_width” text_align=”left” css_animation=””][vc_column_inner][vc_column_text css=”.vc_custom_1524211105089{margin-top: 160px !important;padding-bottom: 30px !important;}”]<\/p>\n

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Flax seed & blackcurrant smoothie<\/a><\/h5><\/div><\/article>\n
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Raw porridge with blackcurrant ice cream<\/a><\/h5><\/div><\/article>\n
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Smoothie porridge a.k.a. raw porridge with berries<\/a><\/h5><\/div><\/article>\n
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<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_tab][\/vc_tabs][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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